Published On: Sat, May 24th, 2025

10 reasons to start consuming fish oil now

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Benefits of fish oil

Fish oil, rich in omega-3 fatty acids like EPA and DHA, has earned a glowing reputation in the wellness world — and for good reason. From heart health to mental clarity, the benefits of this supplement are backed by science and tradition. Here’s why you might want to consider adding fish oil to your daily routine.



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