Alcohol consumption poses significant health risks, including liver disease, heart problems, and certain cancers. According to World Population Review data for 2025, Russia leads in alcohol consumption with 16.8 liters per year. The list includes Greece, Lesotho, and Madagascar, highlighting the adverse effects of excessive alcohol intake, such as heart complications and various cancers.

Alcohol consumption is not good at all. It is proven that alcohol can be harmful to both physical and mental health. Regular consumption increases the risk of liver disease, heart problems, and certain cancers, while also impairing judgment and decision-making.It can disrupt sleep, affect mood, and lead to dependency or addiction over time. Choosing to reduce or avoid alcohol is a step toward a healthier, clearer, and more balanced life. However, there are people who consume alcohol and as per the data revealed by the World Population Review website titled Alcohol Consumption by Country 2025, Russia is at the top of the list with 16.8 liters/year consumption of alcohol. Scroll down to read the list of 10 countries with the highest amount of alcohol consumption.Russia: This country is rated to consume the most alcohol with 16.8 liters/year, which includes 7.42 liters/year male consumption and 27 liters/year female consumptionGreece: Greece is at second position with 14.4 liters/year, out of which 5.87 liters/year consumption is of male and 24.5 liters/year is female consumption.Lesotho: As per data, here 12.9 liters/year of alcohol consumption includes 5.87 liters/year by male and 21.4 liters/year by female.Madagascar: In Madagascar, total alcohol consumption is 12.1 liters/year, out of which 5.5 liters/year male consumption and 19.8 liters/year female consumption.

Djibouti: Here, total alcohol consumption is 12 liters/year, of which 5.25 liters/year is male and 19.1 liters/year is female consumption.Grenada: In Grenada, total alcohol consumption is 11.8 liters/year, of which 5.3 liters/year is men and 18.6 liters/year is female consumption.Poland: In Poland, it’s 11.7 liters/year , out of which 5.16 liters/year is male and 18.7 liters/year is female.Belarus: In Belarus, it’s 11.6 liters/year, out of which 5.21 liters/year is male consumption , and 19.4 liters/year is female consumption.

Bulgaria: Here, total consumption is 11.6 liters/year, of which 4.77 liters/year is male consumption and 19 liters/year female consumption.Australia: In Australia, total consumption is 11.5 liters/year of which 5.22 liters/year is by men and 18.1 liters/year is by women.Side effect of drinkingThe website, also talks about the side effects of drinking alcohol and reads, “Excessive alcohol consumption can lead to several health complications. Arguably most serious are the possible adverse effects on the heart, including high blood pressure, stroke, arrhythmias, and cardiomyopathy. Alcohol can also cause or contribute to liver steatosis (fatty liver), alcoholic hepatitis, fibrosis, and cirrhosis.Additionally, alcohol consumption has been linked to head and neck cancer, esophageal cancer, liver cancer, breast cancer, and colorectal cancer.”Disclaimer: Alcohol consumption can be harmful to your health and is best avoided.Thumb and Embed Images Courtesy: istockCan’t eat your food without snapping a picture first?Join our Food Photography Contest and stand a chance to win exciting prizes!Click HERE for details.Join our WhatsApp Food Community to discover delicious recipes, enjoy fascinating food stories, and stay updated with the latest food news! Click here